Problem:
How do I restore my MySQL databases for my Most Host account?
Solution:
To restore your MySQL databases you can use the Site Backup and Restore tool, found in the Files category of your cPanel.
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Login to your account.
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Click the Site Backup & Restore tool.
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Select the "Restore" tab.
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Click "Restore MySQL".
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Choose from one of the available dates.
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Check the database you would like to restore.
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Select the desired tables; you can use the top-most box to select all of them at once.
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In the popup menu choose the option "Restore."
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You will be asked to confirm your restore choices, with a list of the table(s) being restored.
The tool will then begin restoring your files. Once complete, you'll be given a dialog stating that the restoration was successfully completed.